It always not possible in our day to day hectic life to go to gym and all kind of boring workout to keep ourselves fit and healthy. Don’t we have an easy but effective way out to keep ourselves fit healthy and most importantly cheerful every time???? Something that we don't have to make efforts, and which easily fits into our timetable. So what's that???? Any mind-boggling belt or any kind of miraculous medicine? No please don't think it that way. An old Arabic form of dancing ‘Raqs sharqi’, commonly known as belly dancing offers you an effortless, easy to do and very less expensive way to make yourselves fit, cheerful and much more confident person in your day to day life.
Why belly dancing?
There are lot of different form of dancing is present in our culture and in market also. But if we see through them every form has some disadvantage.
- Hard to learn
- Can't be learned in short time, sometime takes years to make a simple move perfect.
- Needs a good amount of cost in costuming your dance.
- Can't be done in single room and simple music in most of the cases.
In other hand if we see belly dancing and its advantage over other forms, they are as follows.
- Belly dancing lessons can be perfected in max 2-3 hours. If you are a very slow learner like this writer, a good dance teacher will help u out perfecting this form just in few days.
- Low to no amount of cost in costuming your dance. If you want to do only in home. Any top and shorts and a relaxing music is enough.
- Can be done anywhere without any kind of expensive props. Just few lessons from dance teacher and you will find your way of excellence in every aspect of life.
- Easily appreciable in any kind of social or official stages and if needed can be taken as a subsistence also.
Let's see the medical point of view.
According to certain Physicians and Orthopedic Medicos belly dancing has lot more to offer our body without the dancing part. Likewise
- Reliving back and joint pain
- Bone density increases
- Brilliant impacts on lower portion of body
- Helps in losing weight
- Helps preparing for child birth
- Helps in reliving PMS
- Improves all the peristaltic movements
- Helps to improve our hormonal and electrolyte balance
- Improves toning abdominal muscles
- All the muscles of hip, legs, ankle and feet gets good shape and proper working condition
- Boosting self esteem
- Brilliant exercise for children
So, what do you taking isn't it worth taking belly dancing lessons. That will make you attractive, self-confidant and helps you to make this world a better place.